Postpartum Support
Specialised support for everything nobody warned you about after birth.
You might recognise this
It starts small. A heaviness you can't quite name. A pattern you keep finding yourself in. Something that used to feel manageable, but doesn't anymore.
You're not broken. And you don't need to have the right words for what's happening before you reach out. That's our job — to help you find them.
- Perinatal Counselling
- CBT
- Attachment-Based Therapy
Signs it might be
time to reach out.
Feeling disconnected from your baby
Crying episodes that come out of nowhere
Intense anxiety about your baby's safety
Rage or mood swings that don't feel like you
Intrusive, scary thoughts you're afraid to share
Feeling like everyone else is managing and you're failing
Your healing
starts here.
Every session is private, safe, and guided by a therapist who understands both the science and the culture.
Tell us what's happening
Three minutes, a short form. The team matches you with a therapist who specialises in exactly this.
Meet your therapist — free
Your first 30-minute session costs nothing. Just a chance to feel what it's like to be fully heard.
Begin, on your terms
Video, phone, or chat. M-Pesa or card. If the fit wasn't right, you get matched again free.
Not ready to book?
Start here.
Download the free guide. Honest. No jargon. Written for the woman still deciding.
You've already done the
hardest part — looking.
Your first session is free. Your therapist is Kenyan. Your information stays between you and them. Always.
Book your free session →