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Your free session

Let's start
with hello.

Tell us a little about what's on your mind. The team reads every submission personally and will match you with the right counsellor within 24 hours. Your first session is free.

What to expect

  • Reply within 24 hours with therapist match
  • 30-minute first session, completely free
  • No credit card required
  • No obligation to continue
  • Confidential — always

In crisis right now?

Please call Befrienders Kenya on +254 722 178 177 — free, confidential, and available 24 hours.

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