You will receive a confirmation email shortly. If you don't see it within a few minutes, check your spam folder and mark us as safe.
Within 24 hours, our team reviews your request and selects the counsellor whose training and approach best fits what you shared. This is not random — it is considered.
We will contact you with available times for your free first session. You pick what works. Video, phone, or chat — your choice.
30 minutes. No charge. No commitment. Just you and a therapist who is genuinely on your side. If the fit isn't right, we will rematch you at no cost.
“You just did something many people spend years avoiding. Whatever brought you here — the weight you've been carrying, the thing you finally said out loud — that was the hardest part. You've already done it.”
What to expect in your first session
No surprises. Read this so you know exactly what's coming.
Understanding anxiety vs stress
Is what you're feeling stress — or something more? A gentle guide.
Browse our therapists
See who you might be matched with. Knowing their face helps.
Questions? Email us at hello@teletherapycounsellors.com
Read while you wait
Articles coming soon.
“The Lord is close to the broken-hearted and saves those who are crushed in spirit.”
Psalm 34:18
We will be in touch within 24 hours. You are not alone.