Single Session
You are not sure you need therapy. You just know something is off.
One hour. One conversation. No pressure to come back. You get to talk to a real licensed therapist about what has been weighing on you. You leave with clarity. And you decide what happens next. That is it.
What is included
- 1 x 60 minute session
- Video, phone, or chat
- Your choice of therapist
- No follow-up required
“I did not know if I needed therapy or just someone to talk to. The single session answered that. It was the most useful hour I had in months.”
Client, Nairobi
KSh 2,500
Individual Therapy
There are things you cannot say to your family. Things you cannot say at work. Things you have never said out loud to anyone.
This is where you say them. Your sessions are private, structured, and built entirely around you. Your therapist understands the Kenyan context. The pressure. The expectations you carry. You will not have to explain everything from scratch. You will finally have someone on your side.
What is included
- 50 minute weekly sessions
- Matched with a specialist therapist
- Flexible scheduling
- Progress check-ins
“I kept telling myself I would deal with it eventually. Eventually never came. Starting therapy was the most practical decision I made all year.”
David M., Nairobi
KSh 2,500 per session
Couples Counselling
You love each other. But somewhere along the way, you stopped hearing each other.
Every conversation turns into a fight. Or worse, silence. Couples counselling gives you a space where both of you can speak honestly. A skilled therapist guides the room. No one loses. No one wins. You both walk out understanding each other better than you did when you walked in.
What is included
- Joint 60 minute sessions
- Therapist specialised in couples work
- Communication tools and exercises
- Both partners can join from different locations
“We almost did not book. It felt like admitting defeat. It was the opposite. It gave us a space to actually hear each other for the first time in months.”
James and Lena, Mombasa
KSh 3,500 per session
Corporate Wellness
Your team is performing. But not one of them is telling you how they really are.
Burnout does not announce itself. It builds quietly until someone breaks. Our corporate wellness sessions create a space where your team can actually exhale. Workshops, facilitated conversations, and ongoing support packages for organisations that understand that wellbeing is not a perk. It is strategy.
What is included
- Custom wellness workshops
- Facilitated team conversations
- Burnout prevention programmes
- Subsidised employee session packages
- HR mental health briefings
“We brought them in for a half-day workshop. The team was still talking about it weeks later. Real impact.”
HR Manager, Nairobi-based NGO
Custom Quote
Teen Therapy
Growing up in Kenya right now is hard. The pressure is real. The silence can be deafening.
This is a space where your teenager does not have to be okay. No performance. No judgment. No rush. Just a therapist who genuinely understands what it feels like to be young in East Africa today. Teens talk. Therapists listen. Things start to shift.
What is included
- Age-appropriate 50 minute sessions
- Counsellors trained in adolescent therapy
- Flexible formats: video, phone, or chat
- Parent update sessions available on request
“My son started sleeping again. He stopped shutting everyone out. I had not realised how much he was holding until he finally had somewhere to put it.”
Parent of a 16-year-old client
KSh 2,000 per session